Author: Health Awareness
9 Healthy Eating Tips That Can Help Reduce Inflammation
Inflammation is quite the buzz word in the health and wellness space recently. But what is it, and why does it matter? Inflammation is one of…
4 Health Benefits of Walnuts and How Much You Should Eat
The history of walnuts can be traced back to ancient Persia, where they were once meant for royalty. Eventually, walnuts made their way to California…
How Do Energy Drinks Affect Your Health?
Many people enjoy energy drinks for that quick boost of energy they provide. However, these drinks can have some negative impacts on your health and…
10 Signs of Female Hormonal Imbalance You Shouldn’t Ignore
Hormones act as the body’s crucial chemical messengers, produced by endocrine glands (like the pituitary, thyroid, ovaries) and traveling through the bloodstream to regulate countless…
The Emerging Revolution: AI and Cancer
Artificial Intelligence (AI) is everywhere these days; it’s in our homes, cars, schools, workplaces, and seemingly every app we use. With how ubiquitous it is…